Saturday, February 1, 2014

Void, Vacuum, Silence, Blank

















"She just made a mistake. Right?  Doesn't have the hang of how to format a blog.  There shouldn't be such a big space at the top of a post."

"Writing Poetry" class. I walk into the room. Someone has already arranged the chairs in a circle--and students are chatting with each other (since they aren't zombied out on devices). I arrange my books and papers for easy access, and sit down.  Smile when Mary Ellen says "good morning," but don't respond vocally. I lower my eyes to look at the floor--still able to see, peripherally. And then I say nothing for seven minutes.

Students stop talking with each other--they look at their books or papers, doodle. Mary Ellen does some leg exercises.  In time, Adam leaves, returns. Because I consider facial interactions as filling silence, I close my eyes for part of the time. There's the occasional sound of a page being turned, or the rub of denim as someone recrosses a leg.

"Scared, curious, anxious, agitated, relaxed" are some of the words students put to the experience of unexpected silence. If this had been a first class with all new students, the experiment would have been more authentic--since Graig has come to expected the unexpected from me.  But there it was--the void, vacuum, silence, blank.  I filled my space of silence by wondering what the students were experiencing, how long to sustain the experiment,  how it was a challenge for me to withdraw in this way. Some of those seven minutes I actually relaxed into internal silence.

What followed was two and a half hours of intense engagement--we forgot about taking a break, fell in love with one of Rilke's colons, listened to each other's poems. Several students told stories of family tragedies--we wept, we laughed, we revealed, we hid, we looked at each other.  Mary Ellen had brought a bottle of Martinelli's for us to celebrate a week of being media free--and, luckily, Nicole (since she's a bartender) had a church key to pop it open.

I believe that those seven minutes of blank was like pressing a ball under water--the deeper a ball is pushed down, the higher and faster it will geyser/gush/catapult into the air, when released.  That silence energized and inspired us in ways that I can only appreciate in retrospect.

Like my students, anxious in those seven minutes of silence, finding ways to fritter it away or flee--whenever I am faced with transitions--blanks small or large--I become afraid.  The ancients had a term for this: Horror vacui--the horror of emptiness--a term variously attributed to the ancient Greek physicist Parmenides and to Aristotle. Francois Rabelais wrote "Nature abhors a vacuum." In the Victorian era, horror vacui was a term for art that required all spaces to be cluttered in.

But spaces are an invitation to approach the place where all things become possible, if most terrifying--absolute nothingness.  It is the place to which most religions point--whether to the terror of seeing the face of the Judeo-Christian God, or the core of divine emptiness that is the gift of of Buddhist meditation or Sufi whirling. To enter this space is to "walk the plank" reminiscent of this 19th century image


As writers, let us create the necessary spaces for the new:  the empty page or screen, the unspoken-for ten minutes, solitude, the empty hand. It is scary--this not-knowing, this not "minding."  But let's remember another formulation: "The universe hates a vacuum."  Something will fill in. The plank in the image is called "Faith"--I interpret that in a secular way--to believe, to know, that crossing into the void zone will lead to the shining city--whether that's a new poem, play, essay, story, or...

We'll explore ways embrace emptiness in another blog.

For now, what is your experience with void/vacuum/silence/emptiness/blank?  How are you creating space for what matters most to you?

© 2014 Susanna Rich

41 comments:

  1. Here's a citation Tina-Marie Lopez posted in response to the reflections above: Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other's cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other's keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other's shadow. Khalil Gibran

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  2. In the fall of 1961, I was teaching an unruly tenth grade class. They would not stop talking to each other and ignored me most of the time. I was in my late twenties, still needing to learn how to use my power. After a few days of this, I walked into the classroom one day, sat down at my desk, opened a book, and did not look up. The kids stayed in their seats, chatting nonstop, but after thirty minutes had passed, a delegation came to me and asked if I planned to teach them that day. I told them the conditions they had to meet: Mutual respect, listening to me and each other, one at a time, unless I set up groups. They relayed this back to the class, in low tones, and a successful semester began. My power came from silence.

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  3. I'm creating space for what matters to me by being more aware of that much needed personal time. I wake up a little earlier to have some time for me and to enjoy the beauty of the morning. The sun rising and the quiet calmness is the best.

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  4. My experience with the empty space is I still do not have an empty space. That is because I have so much to do. I do not even know when I will have the time to just sit down and meditate. I think today I will meditate though. I will just relax and just like during the media freeze, I will write my stories because I want to write my stories more instead of push them to side. How I will create the empty space is just make time to relax for my self with nothing going on around me. I think this empty space and the media freeze will help me keep a sound mind and not a hectic mind.

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  5. There is little spare time in my life to do the things I want to do, since I am usually doing the things I need to do, which are many. When I get a spare moment or two, I like to read, or maybe even sit and knit/crochet, or do some other craft of the moment. In these moments when I am alone, I just have random thoughts about my life and the direction it seems to be going, or I think about my children, who are grown¸ but not quite out on their own…will I ever be an empty-nester?

    I find that when I sit in silence—and close my eyes—I tend to fall asleep, even when sitting up. (I know I have become my mother in this respect, since I was never able to sleep like that before I hit a certain age! Oh, no! What did I just say? Aaaaagggghhhhhh!) There are times when I am in bed, sleeping flat on my back and I feel myself wake up, but I don’t open my eyes; I will lay in the quiet darkness of my room (or on the couch) and listen to the sounds of silence, which really don’t exist for me. There are always noises—car noises on the street, the furnace’s fan, footsteps of whoever is in the house, the toilet flushing, birds chirping, etc. I find that I am unable to block out these background noises, so the silence is deafening to me. I would need to have ear plugs or noise silencing headphones in order to hear nothing, but then I’d hear the ocean, as I do with a seashell pressed up against my ear. So, there really is no silence, since I even hear myself breathing.

    Asking me to sit in silence, to have a blank mind, is like turning my world upside down, so I tried to do just that—turn myself upside down. I lay on my son’s bed (it’s up against a wall) and put my butt against the wall and my feet in the air—trying to dance on the ceiling—my head was over the edge of the bed, kind of looking backwards and down towards the floor. Aside from the blood rushing to my head from my feet (and noticing that the dust bunnies were starting to multiply under the other bed), I had a strange thought occur to me: Is this feeling I’m getting a good feeling, or am I hurting myself in the process of trying to “get the sensation” of a blank mind in a void? Suffice it to say that my two-step on the ceiling didn’t last very long, because of the vibrations my body was sending up and down my spine—not giving me good vibrations or excitations. So, I have little experience with blank space, as such, because it is usually filled with some kind of activity, even if it is a passive one.

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    1. Mary Ellen,

      The gift of meditation--turning the volume down on the usual bustle and chatter of our lives--is to encounter what we might be bustling/chattering away: what's frightening, unsettling, too exciting. It's a process of peeling back layers. I'm noticing that as I allow myself to feel the fear I currently feel in unspoken-for time, other feelings and thoughts are emerging--many of them creative and insightful. The universe does hate a vacuum. But how else are we to "clean up our acts"?

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  6. And there goes another flying cliche~

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  7. I don't allow for empty spaces. I have to always do something. Being PRACTICAL is very much a part of me. Thus, I really hate PASSIVE people because they don't do S*** and it annoys me. I like being around people who want to always "Do" or "Act" (Act is probably a better term) because I love the subliminal mental push to do better at what every our doing in your life and that's something right peers/friends can give you. But in other news I have to stay active because just being passive Sucks. Plus, it makes me feel like I'm not part of the world. So quite honestly F*** a BLANK because it's not going to get you anything or anywhere in this world. But A moment to think about what you want/need to do in your life is always needed because as humans learn new things every day so we do have to think before we tackle a new task and discover throughout life. Thus, blanks are only good when you're about to follow that blank with an action. But that's just my perspective you can agree or disagree IDC. That's all I have to say.

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    1. There is nothing passive about meditation, an often grueling encounter with one self. There is nothing passive about creativity, for which space must be made. There is nothing passive about deciding to be proactive instead of constantly reactive to what's outside of us.

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  8. Fear,
    Fear is what inters into my mind when I think of my silence blanks of the unknown and the uncontrolled. see, all my life I have been stuck to live series of unfortunate events. Before I use to cry about them and express them though my poetry and through my writing because it was so freeing for me. now all I do is keep myself busy to keep positive about the ways of the world and the struggle within it. However, when Dr. Rich asked us to free our self form this and allow us to feel the blank spots the first thing I thought was NO... No... im going to cry, thinking of the past and my now I don't want feel I like being numb. I like not feeling anything because I taught myself not to feel. but after being in class and hear one of my classmates story I knew his feelings and experiences because they were my own. I understood his cross even through everyone cross are their own to bear. see I understood these things and it made me realize how far I come in Christ and in life in a positive new me. but in reality I learned that its okay to cry its okay to not be strong and its okay to feel. so I guess you can say long story short I learn blank spots are okay, feeling is okay, and though I acted tough in class, that next time I wont and I will allow myself to feel. Dr. Rich taught me that and with that I can honesty say I'm ready for the spaces but, together we can create them so that I can use them positively and not negatively anymore. Which was why I chooses to take this class anyway; was so I can stop writing sad poems and learn to deal with my feelings so that I can write positive poems.

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  9. I feel that I can relax in the void that the media freeze produces. I can also write my stories in this void as well. How I face the void is I embrace it, so I can write and relax during it.

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  10. Dr Rich,

    It is hard being a full time student and having to work (amongst other things as well). Somedays I find it harder to create some space for me. Space for things I like to do, those things that still make me feel alive. When I do have spare time I am too tired and drained from the day to be inspired and to do what I love. Since starting my new job, the hours have been making my days longer, not giving me enough space for me. So lately, I have been waking up earlier. In this time, I have my coffee, take a breather, and hit the gym. This spare time I give myself is the love that I needed to give myself, it's that little bit of extra attention I needed. It's my "me" time.

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  11. Dr. Rich,
    Being in school 5 days a week this semester, without having any days off really took a toll on my body. I was used to creating a schedule where I had one or two days off to catch up on homework, study, and give myself the much deserved "me time". But being in school and going to work right after, it is truly exhausting, and I find myself finding less time to have me time.I try to do as much homework as I can, and always remember to check the due dates. I don't want to fry my brain, and I also need to remember to get a good night's sleep, and not be up all night working. Everything for me is always GO-GO-GO! I guess its safe to say I'm not a quitter, and I try to finish as much as I possibly can before relaxing. I listen to calm, relaxing videos I find on Youtube at least once a day to help ease my stress and anxiety. I also try to treat myself to one coffee a day, and some kind of treat- it relaxes me and takes me to my happy place. Now with the semester almost over, I really want to get back to the gym. The gym has always been a place where I feel good, and challenge myself. I write in my journals- short stories, poems, quotes that I find, that I can reflect on when I am having a bad day. It's little things like simple inspirational quotes that help me get through the day, and gives me the positive vibes to get through the day.
    -Valentina Quesada

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  12. Dr. Rich,
    I wrote in my journal one morning about how terrified I was of the silence in my classroom. I questioned myself about why I was so scared of the silence around me. I used to fill those voids in my life with my phone. I used to shove it in my face and try to hide behind me to ease the “awkwardness” and “scariness” of the silence. I’ve learned through your courses that filling those voids with our phones are toxic. As soon as I stopped doing that and started interacting with the people around me my life changed. I also started filling those empty moments with my writing, when there were no people around. The first thing that changed was my phone battery, I surprisingly didn’t need to charge my phone three times a day because I wasn’t on it as frequently. But the more important things that changed was my relationships with the peers in my class. I really got to know the people in my class. People that I really didn’t expect I would ever form relationships with. And even more importantly, my writing changed. I filled the emptiness with writing. Therefore, I love the silence now. I love filling in with conversations between people. I’m creating space for what matters most to be by getting rid of the things that are toxic to me. I’m filling silence, something that used to scare me with what matters most to me, interactions, people, and most importantly my writing.

    -Alessandra Finis

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  13. This post speaks to me in a more personal way. In my room alone, complete quite, everybody is sleeping, around midnight till dawn is my favorite time to write a paper, random thoughts of daily experiences, and/or things that I've learned and wanted to document. However, if I'm at a setting and there are other people around, I'll always be anxious to talk because the silence always drives me crazy. I never really understood that about me; maybe the night was quite enough and the during I somehow had to communicate with somebody or I would go crazy. My point here, Dr. Rich, is that having a moment of silence, void, and blank does help in recharging the mind's state. Although, I'm not really re-charching by doing a paper; but don't worry, I do not stay up all night everyday, as it wouldn't be physically healthy. It matters to me, to be able to reflect a little but everything else has to be silent.

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  14. Dr. Rich,
    The very idea of silence itself invites so many different meanings. For me, silence I a very big part of my everyday life. Each day I put my phone down and away from my sight for a couple hours as to focus on my peace of mind and anything else that has to get done. I have found it to be a habit that is truly rewarding and eye opening. It has changed my life and allowed me to implore this idea of silence within other areas of my life such as my spirituality and my decision making. I take several moments out of my day to return to "one accord" within myself. This exercise has enhanced certain qualities within myself such as my patience level. Truthfully speaking, had I have been in the room when you engaged in this exercise with your class, I would have been one of those students who awkwardly picked up their cell phone to see if I had any notifications. After that I probably would have engaged in a quite side conversation with a classmate until class had begun. Silence can also be painted as a negative thing in the event that a struggling couple cannot communicate with each other thus choosing not to speak to one another. I continuously encourage those around me to take that mental pause whenever necessary but to never allow it to control every aspect of their lives in such a negative way.

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  15. Dr. Rich,

    Wow! I felt awkward just reading about the silence in the first seven minutes of this class. I wish I didn't feel awkward. Honestly, I can not even tell you why it makes me feel awkward. Does silence commonly make people feel awkward because they are stuck with their own thoughts and, possibly, don't know what to do with them? As I try to answer my own question, I think about sitting in my car alone.. maybe in a parking lot. I realize that I have never sat in my car COMPLETELY alone. The radio or some kind of music is always on. If the radio isn't on, I'm on my phone. If I am not on my phone, I am walking into my destination. When am I ever alone? In silence. I am only alone in silence and need to learn how to deal with that without feeling awkward.

    Amanda Telesco

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  16. I value this post so much. Most times when you’re rushing from one class to another class your mind gets so cluttered and anxious. Most professors just start class as soon as you walk in and only add to that stress. I can appreciate the 7 minute silence period described in this post. Space though seemingly empty, is so powerful. In life space and silence gives you room to be with yourself and stretch and grow. I love our mini pre & post class meditation sessions because of this.

    I create space for myself by spending time meditating and doing a morning yoga flow everyday. As well as talking to God and myself before bed.

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  17. Dr. Rich,

    I LOVE silence. I feel that silence lets me escape for a period and take a breather form what is going on around me. My family is Italian and we are VERY LOUD so at family outings I catch myself finding somewhere alone and just have some silence to myself. It's not that I'm antisocial or anything, it's just I need a breather.

    My mother noticed I liked silence when I was younger. During car rides I was always quite looking out the window just observing what was going on. I am still very quite in the car. I can be in complete silence in a two hour car ride with someone just because I enjoy their company. I was once stuck in some pretty bad traffic with my boyfriend and we sat in silence enjoy the music playing while he held my hand all the way home.

    Not going to lie though, I can feel awkward in situations that are silent like the first day of classes. I will usually go on my phone and text them saying, "This class is so awkward no one is talking to each other." To my surprise my friend said, "Well talk to someone! Break the silence!" And I did, and while I felt awkward doing it everyone in the room started to talk and put their phones away. It was amazing!

    So while I do like the silence, there are sometimes when I do feel awkward in it.

    Kristen Calderoni

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  18. I'm happy to have stumbled upon this post in particular when going through your blog because it means a lot to me. When I was in high school I used to love to write creatively and make up a lot of stories with solid plots, spontaneous twists, and create characters with intriguing personalities. It used to be my own space where I was in control. Then, I reached college and I felt like there was too much on my mind to think creatively. There was a block. With so much on my mind I felt like there was always something to do, and my life felt so noisy. My happiness with writing got sucked out from me because of too much noise.

    One day I had a day off from all my work and class. There was no cleaning to be done, no schedule, no one was home, I could sit down in silence and let my thoughts channel in peace. I took a lot of time to listen to silence and I felt my thoughts come together and settle down, it was a peaceful, I felt in control again.

    In silence I wrote what was on my mind and what I wanted to do and it was one of the best feelings. When my family came home the silence was over but I got had good feelings at the end.

    A lot of people hate silence because it gives them time to overthink. I hate overthinking too, but sometimes that silence needs to be accompanied with a deep breath to settle down. Sometimes with friends no one is talking and there's a peaceful silence, a comfortable silence, and I think that serves the same purpose as being talkative.

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  19. I've come to love silence, and understand that silence can bring you back to reality. Being in yoga this semester, I realized that I am stressing over too many things and about too many people and it is causing me to feel strained in my body. Silence has become a way for me to take a step back and rethink things. When I am upset, I like silence. When I feel angry, I love silence. When I sleep, it has to be silent because that is the atmosphere that makes me feel good. When I was younger I actually talked a lot, my teachers would always write on my progress report cards that I was talkative, but as I got older I became a lot more silent. It is my peace mechanism. And when you experience true silence it can feel awkward but I honestly feel like it has its benefits.

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  20. Dr. Rich,
    This sense of silence and blank reminds me of how my generation fills those awkward moments with staring at their phone screen. When people are waiting in line or waiting for something by themselves, they fill that "blank" by avoiding the world around them altogether and dive into the technology in their pockets. I used to do that, too. I felt this need to fill every second of my life with some kind of distraction. As I got older, I realized that I hardly had time for any distractions from school and work. Rather than wasting my "blank" time, I use it to reflect on the past and prepare for the future. I think that every second counts in the world of hustle and bustle today, but what is most important is the duty we have to ourselves regarding self-love and self-care. Our blank time should be used to find ourselves and that is exactly what I have done.

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  21. Having three kids, most days I find it extremely difficult to find a moment where the void/vacuum/silence/emptiness/blank exists. I suppose many people, whether they have kids or not, struggle to find time for these moments as well. We live in a fast paced society where everyone is constantly on the go and always in rush. For a long time I didn't know how to, or more importantly, didn't realize how much I NEEDED to, make the time for the silence.
    I made my decision to return to college when my youngest daughter started kindergarten. Each morning, I would get the kids out the door then head to class. From there I would go straight to work, and finally get home about 3:30pm. Several nights a week I would go back to school a second time for a night class. On top of that I was overextending myself to volunteer for every PTO event because, who wants to be the parent who is absent from school functions? But after doing this for two semesters, I found myself exhausted - physically yes, but mostly mentally and emotionally. I felt overwhelmed, flustered, and anxious all of the time, even though my husband was helping in any way he could. My brain was in overdrive and the “busyness” was just too much to handle. I realized that if I didn’t find time for “brain breaks,” I was going to crash and burn! So for the betterment of my soul, I incorporated several realistic practices that I can commit to most days, and they have made a huge difference in my life.
    First, I started waking up before everyone else. I sit on my couch and enjoy a cup of coffee. No television, no phone, no music. It’s a simple change, but one that allows me the opportunity to sit in silence and take the time to set my intentions for the day, and think about what I need to accomplish and how I am going to do it in the least stressful way possible. I also make it a point to go for a run at least 4 times a week. This is my favorite activity where the blank exists. It is my opportunity to connect with nature and myself, and I do some of my best thinking during this time. Lastly, each night before bed I take a few minutes to sit in silence and do a few breathing exercises, reflecting on the day. These simple changes have helped me to realize how important it is to take the time to acknowledge and appreciate the silence that exists, and I am a better wife and mother because of it.

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  22. That was an interesting experiment to test in a classroom. I would perform one on the first day of class and then another in the middle of the semester to see if there is a different outcome. It is especially interesting in a class that knows they cannot pick up their phones. If it happened in a different class im sure students would have picked up their phones to fill the void. I can see students becoming anxious, confused, and annoyed by this. Checking the time, wondering what is going on. My experience with silence/void in a classroom is surprise and confusion. Teachers are usually scrambling to fill the class period and get work done. I think what makes the silence daunting is that there is no explanation. If the teacher came in and said, lets relax, take a break, some time to breathe and collect ourselves, the students would understand the exercise. How I create space for what matters to me is making use of my time. I try not to be overwhelmed with schoolwork all at once. If there is an open opportunity I get it done so I don't have to worry about it later. When I am home I get easily distracted and I like to take that time for myself. Relaxing is important to me, unwinding after a long day. I am very busy during the semester so when I come home I need that time to unwind. It is important to have balance with relaxing and getting your work done.

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  23. Dr. Rich,

    When I was young I didn’t like that emptiness, that void. I used to do everything either with the television on or music and if I didn’t have that I would sing or talk myself. As time passed and life became more hectic, I started missing those moments of silence. Now in my 40’s I actually need to have at least several minutes a day of total void. My soul is not the same when the day goes by and I have not taken time to refuel. Usually, since I have a family, this time is when in my car or at college. Granted, I still listen to music and have the tv on several times a day, my kids and husband talk my ear off every day and I am ok with it, but those precious silent moments are mine to hold. I take that time, not to think about what I have to do, not to worry about things, but to listen to my heart. I don’t know if its meditating or what, but I close my eyes and become aware of every part of my body, one at a time. I actually try giving thanks to those parts for everything they do, my feet for taking me places, my legs for holding me up, my hands for allowing me to feel and touch… and my breathing is stable, while I can hear the beats of my heart. That silent moments in my day is very personal and special to me.

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    1. throughout my 23 years of life I must say that my life is not as empty as I think it to be. My life is in a constant spiral of events that I cannot control and all i do is adapt to it. I have to struggle between being a full time student while having two jobs so I rarely have time for anything anymore. Sometimes all of these things are quite overwhelming and it causes my to stress out a lot and have a anxiety attack. However, when i do acquire some time for myself i tend to meditate with a app I have on my phone called Headspace. I use this app when I have available time to spare and use it for 10 minutes. This is quite good for me because that deep breath i take everytime helps tremendously. The photo that posted on the blog really resonates with me as well because its instilling a motivation within me to go and venture the unknown whenever i have space. Perhaps I’ve become so used to my daily routine that push back the thought of making space for anything and just keeping it safe. So in other words I should perhaps travel to that black smoke whenever the right time arises. Or even make space for the things i value the most which is playing music with band mates or even spending time with friends instead of following the rigorous routine of working and going to school and ultimately going back home to just sleep.

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  25. I have mixed feelings about this. As a child, I was very quiet. As a college student, I've become more sociable and want to engage in conversation. I see people always on their phone and there is always that awkward silence when no one wants to speak. I came to realize that the silence acts a flashback for me. I close my eyes and I see a timeline of events stressful or not that have impacted my life greatly. Those are the things I enjoy writing about. I would come to class early and if the classroom is empty, I grab my notebook and start writing what comes to my mind. I never fully realized the joy I get from a few minutes of silence until Dr. Rich provided us journals for Senior Seminar. Silence also channels my inner creativity. I let my imagination run wild. I would have my journal open to a blank page and once an idea hits me, I quickly write it down and continue on with a combination of personal and fictional experiences ultimately making a bunch of short stories. Although I'm busy with academics and work, the time I do find to have peace and quiet really enhances my writing ability for the better. With silence, I'm in my own dream state where I control what happens and turn it into a story. Silence is usefulness not awkwardness.

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  26. Everyday is different, and some days I like silence and being in my own world and space, but other days I want to be social and busy. As a full time student and working 2 part time jobs it sometimes is difficult to have time to myself especially now that is finals week. Sometimes i stress myself out because I have so much work to do and i feel as if i don't have enough time. No matter how busy i get, i make sure i have time for myself whether thats watching tv and relaxing or making time for me to just take a deep breath and de-stress. I am someone who is glued to technology and i always make time for at some point in the day to void technology even if its for 15 minutes and most of the time it is really relaxing. Every night i have dinner with my family and we have a no phones policy when eating dinner and sometimes just sitting down and eating with my family is my most favorite time of the day because i sit there and never worry about my phone or what is going on in the outside world. Despite how difficult it might be to find time for myself and how difficult it sometimes is to put my phone down, I always make time for both at least once a day even if im not stressed i will put my phone down and think about my day and how productive i was and how i could be a better human being.
    -Melanie Azevedo

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  27. I am an extremely busy person. When I am not in class, I am at work. When I am not in class or at work, chances are I have a sorority function or I am doing homework. My life is busy and oftentimes there really isn’t a moment of silence.

    As you and I both know, Dr. Rich, I am extremely talented at getting in my own head. And because of this, I think silence makes me uncomfortable. I don’t like it because my mind is always racing. I have no idea how to make it stop, so most times when I find myself in silence i try to drown it out and calm down-be it with Netflix (usually The Office) or a playlist of my favorite John Mayer songs (his voice is so relaxing I could listen to it forever).

    I don’t like silence because it makes me uncomfortable. But then again, it has only ever really been in times of silence that I have written things that I consider to be some of the best pieces I have ever written. I wake up at 1 A.M. with an idea and have this burning urge to write. So maybe silence and I don’t have a bad relationship. Maybe it’s the 1 A.M. silences that mean the most.

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  28. Silence has always been a part of me. I embrace and enjoy silence because I have always lived in the city since being born. The honking of cars, mothers shouting at their children, the church bell and school bells going off at their designated times. I have become used to these sounds since I was young. As I grew older, I started embracing silence because it became a way for me to cope and understand some things I had gone through. At first, I wanted to occupy the silence with loud music, but I came to appreciate that void.

    I do not have people close enough for me to talk to about my problems. Being in a dark room with my back on my bed is a way for me to think through my problems. It is like a meeting with myself that I appreciate and definitely do not take for granted. As I am growing into an adult with multiple responsibilities, I do like having my alone time in the dark.
    Priscilla B.

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  29. Seanette Martin
    February 16, 2019
    Eng 4817
    Prof Rich
    Void, Vacuum, Silence, Blank Extra Credit
    This blog post is so relatable, there were times when I could barely find time for myself and finally I have that time. Now I find myself trying to find things to fill up those empty spaces. Having so much space has allowed me to make time for me, write a little more, do some more reading, and stop procrastinating like I have done for the past four years. When I get to a silencing point I use my writing as a speaking tool. Although, my lips don’t move and a sound isn’t heard I make my words come through on paper. Using this method really helps and I never would have known how helpful it was if it wasn’t for this course.
    Spending more time on homework gives me so much joy because I don’t feel overwhelmed I really feel like I’m finding that much needed balance. Instead of feeling void I find other productive things to do with my time and I couldn’t be happier. I hope to continue on filling these empty voids with more positivity. Blogging is a breath of fresh air that I need after a long day reading a blog and responding seems to be that much needed remedy to unwind instead of picking up a glass of wine. Pulling away from my phone and choosing to dive head first into upcoming assignments takes me to a new height and I’m not trying to come down.

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  30. There are times where I’ll be sitting in silence, and I’ll begin thinking about all of the things that I have to do. I can never be at peace when there are things that I know I need to take care of. Then there are times where I sit in silence and will fall right asleep. So, I tried to switch things up a bit. I started to wake up extra early a to head out to the office where I work to try to see if I can get some free time there. I thought maybe I wouldn’t feel that heavy weight on my shoulders. I began to write in my journal, and there is when I found myself spending more time with myself. I started assigning due dates for my assignments. I started to write my long-term goals on paper. It was a success.

    Although I didn’t expect to enjoy waking up early and writing in my journal. It worked out. I find comfort and peace in my journal. It’s getting me organized and it’s allowing me to spend time with myself. Often times I find myself reflecting on myself, writing things that I have accomplished, writing things that I need to improve on and also, jotting ideas down for my story. I find myself not even looking at my phone when I am writing in my journal. It’s just me and my journal spending time together. Quality time with self is very important.

    -Jasmin

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  31. Anxiety is all I can think about when I think of silence. It just freaks me out. I always make sure there is some type of white noise around when I am alone. As a matter of fact, as I am writing this blog post I have my fan on ever so slightly that it's making a faint noise, because without it, I would be freaking out. Why is silence so scary? I am so used to being around noisy college students all day, and then noisy elementary school students at work, I’m not used to being alone and in silence. The only time I am not afraid of silence, is when I’m reading. This is because it’s not silent in my head. When I’m reading my book, I am so into what's going on, it’s like I go into a completely different world. Reading is where I can go somewhere in complete silence, and find the noise in my head. Other than that, I need some sort of sound. Even when I’m driving, I’m either always on the phone with someone, or I have my radio blasting. Dead silence scares the living shit out of my quite frankly, and I do not enjoy it at all. Even when writing papers, I have soft music in the background just so I don’t freak out. I didn’t realize this happens to others, but by reading the comments on your blog, it's much more common than I thought.

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  32. My experience with void/vacuum/silence/emptiness/blank has been many many times. This has occurred during a class test when my mind goes blank. I panic in my seat trying to remember what I was studying for so long. This has occurred when I am writing a paper I feel no passion about and my fingers just freeze and my mind is empty. This occurs when I learn a new topic in class and I'm stuck between two interpretations not knowing which one my teacher wants to hear or if the other will make me sound dumb. I also have these moments in a positive way. Sometimes silence for me is all I need. I lay down I take 30 minutes for me and I am able to refresh myself and move on with my day. Sometimes people just need 5 minutes or maybe an hour, but that “me” time is the best possible thing for me especially. I make sure that everyday I have sometime for myself. It is difficult and hard to be able to squeeze in that time since I am 24/7 on the move. So when I get that 5 to 30 or maybe 60 minutes I cherish every second. I put some calming music on and I close my eyes and I just let myself go until I know its time to come back and finish my day. There is positive and negative void/vacuum/silence/emptiness/blank but it is the way you handle it as a person for it to either help you or let it affect you.

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  33. I have never been the individual that enjoyed silence and/or taking a break. I consider myself to be very outgoing, therefore, I am always engaging in something. The word homebody is a term that can not be used to describe me as I hate being still and not active. Reflecting on this semester, you did not walk into class and stay silent for seven minutes, but I can state that if you did, I would be highly annoyed. Often times when nothing is occurring or it is silent, I feel that I am wasting my time and need to be productive. In my eyes, silence also brings awkwardness as I believe someone needs to speak and break the silence. As I am currently writing this, I can view how this is not good as silence is frequently needed. Often times I am so busy I do not have the opportunity to sit, hear my thoughts, and rest my mind. This can also explain why I am often tired and take multiple naps throughout the day. I fail to let my body rest and give it time. I am looking to take up activities that allow me to rest my body such as yoga, but when I took a yoga course this year my mind kept wandering. I believe if I take it seriously, I will be able to be more peaceful and worry less. I believe that getting more in tune with myself will permit me to grow personally by not being too worried about what is going on around me.

    Bailey Vick

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  34. Dr. Rich,

    What a fabulous post! These phases that we go through (not by choice) and experience (also not by choice) are as follows: void, vacuum, empty, silence, and blank. These types of characters are brought to our attention when we need them the most. As I mentioned earlier, they do not come out by choice, or because we want them to. Some may views these feelings as creeping up on us. Maybe that is because we do not want to face what we are truly dealing with. Or perhaps it is because we are not ready to believe what is happening in reality. Denial is quite prominent when dealing with emotions. For example, a woman in a divorce can be completely aware that she is going through a divorce from her partner, but she will not admit that she is disturbed by it. Each person goes through personal issues in a different way, but she might be feeling empty. That is then her choice whether or not to acknowledge how she feels. Sooner or later she will have to properly deal with how she is feeling - but sometimes - it is acceptable to ride the waves of denial in the beginning. These characters which come at what may seem like the most inconvenient time, are the most awakening ones. They are the most important ones, because they are least expected. Unfortunately, for some beautiful souls, it is too late to deal with these emotions by the time that they are ready to deal with them. I feel that DEATH should be a character which could stream from EMPTY, however death is obviously much more in depth as it is the ultimate escape.

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  35. I am an introvert. For the most part. I have considerable experience with silence and the void. I often find myself needing the silence and alone time after I have gone through a long day of interacting with other people. My energy bar decreases rapidly when I am around new people whom I do not know or when I am in a party setting. This alone time is therapeutic for me to return to my normal self. Sometimes, I even find myself sprawled on the floor with the door closed and no other sound in the house. I simply lay there and just be.

    Part of my adolescence was filled with battling an old friend of mine called depression. I remember specifically that I felt absolutely nothing for about two years. The days would drag on and my mind and body was quite literally lifeless. I would lay on the floor (same action as first paragraph) and do nothing and be nothing. I recount that I would get up from the floor, with no energy or will to live and feeling...empty. The best way that I could describe it would be as if someone scooped me out clean like a pumpkin and there was a huge circular hole where my heart and lungs would be. In this sense, I was consumed by the void, silence, and blankness of emotion.

    My freshman year of college, I found myself in a Buddhism Club. Being in this club was peaceful since we were in a non judgemental environment. Meditation was something that we did daily towards the end of the meetings and it would fill me (ironically) with joy. Here, I was not empty or blank, but we meditated in silence or with calming music. To simply sit there for a few minutes and being present was a gift. I always felt refreshed at the end of each meeting, like I had finished a yoga session.

    Silence, although scary, is important. Above, there are three different viewpoints of silence in my life and how too much or too little could consume me. So long as we modify and have control over the silence, then it could be used to our benefit. In another example, silence is especially important when we give our “moment of silence” when someone has died. Instead of being consumed by the jabbering conversations of everyday life, we take a moment to love and reflect. This silence can transform us and help us to let out the emotions within.

    Now, the last example, of the void, vacuum, silence and blank, is the blank page. Writers and artists sit and stare at the blank page, hoping for inspiration. Not all blank things are bad. The blank page offers the possibility for something new -- whether that would be a new play, poem, project, or screenplay that can change our own mindset and hopefully make the pieces of ourselves that we put onto paper, internationally known.

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  36. I think I was my emptiness, the walking void, my silence, or the vacuum that sucked everything up. I was trapped there for over five years and it took me having a painful epiphany to acknowledge some things about myself. Although I'm still deciphering the message, last year I began creating vision boards to help me focus on the thing(s) I would like in front of me. I know my goal is ahead of me but every now and then my head turns and distracts me. It shows me a glimpse into the void that still exists. My goal is to update my visions every few months, whenever I deem it necessary.

    Another way, I fill the void is to look at the night sky and allow myself to fly in that thought of the night's darkness. In a way, it becomes symbolic to me because the night represents natural beauty. Who said daytime is the only time to see earth in a special way? I look for planes, count stars, stare at the moon until I feel it's getting closer, I listen to the birds trying to rest, I hear cars in the distance and feel the cool air on my face. Sometimes, I like to see the world on the flip side of what others may consider acceptable or better.

    Meagan AWP 5000

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